Welcome   Life Therapy - Life Balance - Life Joy  
 
 
Barbara Mella Life Therapy with Barbara Mella

 

I believe there isn't just one way to find balance and joy in our lives. Instead, we realise these precious things through a combination of different practices.

Psychotherapy and life coaching are both paths of self-discovery, towards awareness, compassion, acceptance, peace and happiness.

I offer psychotherapy and life coaching both in person and online. I am fully trained, UKCP registered and practice within the BACP code of conduct.