Contact   Life Therapy - Life Balance - Life Joy  
 
 
Barbara Mella Contact and useful information:

You cannot discover new oceans until you have the courage to lose sight of the shore. - Anon

 

You can contact me at barbaramella@hotmail.com or on 0794 1045004.

I work in different locations in London within zone 2.

 

Psychotherapy

I tend to work face-to-face at my private practice in South East London. If for whatever reason you can't come in person, you might wish to consider Online Psychotherapy (see below).

Sessions normally take place once a week. Ongoing commitment is required, until it feels right to stop.

Appointments last for 50 minutes.

 

Online Psychotherapy

Online therapy offers an alternative way to access psychotherapy and counselling when face-to-face contact is not possible – whatever the reason.

The process of therapy unfolds and holds the same principles as to face-to-face therapy, but the modality is different. Online therapy takes place over the internet. Access to a video camera and microphone is essential so that a real-time experience of therapy can take place.

Payment for online therapy is made in advance. It is done either by sending a cheque or by credit / debit cards through PayPal, a secure online payment system.

Appointments last for 50 minutes.

 

Life Coaching

I work over the phone or in a mutually convenient place.

Frequency varies depending on the complexity of issues and individual needs - every two to six weeks, for a total of approximately 6-8 meetings.

Appointments last for 50 minutes.